High in sodium. $9.99 new salsa verde shredded brisket nachos spicy queso blanco, jack & cheddar, pico, sliced fresh jalapeños. Food details for APPLEBEE'S,FRENCH FR in different kinds of quantities, amounts or measurements. You'd need to walk 120 minutes to burn 430 calories. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Applebee's seasoning for Fries recipe by Debbie Williams, is from Sharing Delicious Secrets, one of the cookbooks created at FamilyCookbookProject.com. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Applebee’s Menu Nutrition Facts . How many calories are there in APPLEBEE'S, French fries?. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Detailed Nutrition Facts. 19 % 33g Protein. A healthy 2,000 calorie diet should include between 225 to 325 grams of carbs per day. Percent daily values are based on a 2,000 calorie reference diet. Fat is stored in your body in the form of fatty acids. 100 grams of APPLEBEE'S, french fries contain 290 calories, the 15% of your total daily needs. Saturated fats molecules stack tightly and are usually solid at room, like butter or lard. Fat is stored in your body in the form of fatty acids. 475 / 2,000 cal left. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. $9.99 new chicken quesadilla chipotle-lime chicken, salsa verde, pico. 1 to 4 of 4 for Applebee's French Fries French Fries (Applebee's) Per 1 serving - Calories: 440kcal | Fat: 20.00g | Carbs: 59.00g | Protein: 5.00g Nutrition Facts - Similar 100 grams of APPLEBEE'S, french fries contain 39.5 grams of carbohydrates, 3.9 grams of fiber, 3.31 grams of protein, 618 milligrams of sodium, and 41.29 grams of water APPLEBEE'S, french fries have 1 milligrams of Cholesterol and 13.17 grams of fat. Calorie Goal 1,525 cal. A diet that includes different types of plant proteins every day should provide you with all of the amino acids your body needs. Factors like age, gender and level of physical activity may affect your daily required values. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Applebee S Fries Nutrition Facts. 6.4 grams fiber. % Daily Value *. Live Healthy & Happy. Vitamins are organic compounds required by your body to grow and develop normally. Applebee's, french fries. Minerals are obtained by eating a diverse variety of foods as part of a healthy diet. Show full nutrition information. applebees Applebee’s International, Inc. is a United States company which develops, franchises, and operates the Applebee's Neighborhood Grill and Bar restaurant chain. There are 430 calories in 1 order of Applebee's Kid's French Fries. Simple carbohydrates are sugars that provide a quick source of energy. The absence of a warning or notice for a given food is not indication that food is safe for you. Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Calorie breakdown: 41% fat, 54% carbs, 5% protein. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts. Simple carbohydrates sources include sugars, bread or candies. $ 9.95 $ 8.99 Chicken Salad. Applebee’s Guest Relations 888-59APPLE (888-592-7753) We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutritional information detailed in this document. 36002 found in category Restaurant Foods. The kidneys remove any water soluble vitamins that are not needed by the body. Applebee’s Nutrition Information. 475 Cal. There are two kinds of minerals: macrominerals and trace minerals. 53 Net Carbs Per Serving ... Top Applebee's Items. Applebee’s is transparent with their nutrition information.They list calories, calories from fat, total fat, saturated fat, cholesterol, sodium, total carbs, dietary fiber, sugars, and protein. Jump to: Appetizers Chicken Desserts Drinks Fresh Burgers Without Fries Kids Menu Without Sides Lunch Combos Salads Sandwiches Seafood Sizzling Entrees Soups and Salads Steaks and Toppers Ultimate Trios Weight Watchers FAQs How … 2,000 calories a day is used for general nutrition advice. How long would it take to burn off Applebee's, French Fries with 290calories? You'd need to walk 120 minutes to burn 430 calories. Applebees French Fries (1 serving) Calories: 380, Fat: 0g, Carbs: 0g, Protein: 0g. If you think you may have a medical emergency, please call your doctor or 911 immediately. 5.4 grams protein. Applebee's Garlic Mashed Potatoes. Beef With the Highest and Lowest Calories on the Applebee’s Menu. But her favorite main dish is shrimp wonton stir fry. How many calories in Applebee's Kids Fries. If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list. Calorie breakdown: 43% fat, 52% carbs, 5% protein. APPLEBEE'S, coleslaw contain(s) 120 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of APPLEBEE'S, french fries; The calories and nutrients calculator answers questions like these: How many nutrients (amino acids, lipids, minerals, proximates and vitamins) in a selected food Amount Per Serving. Applebee's Garlic Mashed Potatoes. Percentages are based on a diet of 2000 calories … House salad topped with boneless sliced rotisserie chicken, sliced tomatoes, cucumbers, queso fresco and hard-boiled eggs. APPLEBEE'S, french fries. 1 serving. Applebees Nutrition Fries Taisha Yang December 19, 2017 Basket of fries applebee s shrimp wonton stir fry try our how many calories in applebee s en tenders platter order from Burn off time varies based on your weight, physical activity and exercise intensity. Healthy eating habits include the following: Vitamins are organic compounds required by your body to grow and develop normally. Applebee’s International, Inc. is a United States company which develops, franchises, and operates the Applebee’s Neighborhood Grill and Bar restaurant chain. How many calories in Applebee's Chili Cheese Fries, Side. Calories in Applebees French Fries based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees French Fries. Detailed Nutrition Facts. Nutrition Facts. Are you looking for an Applebee’s calorie counter online? Lissa Fernandz March 30, 2018. The Fish on the Applebee’s menu with the highest amount of calories are New England Fish & Chips (1910 calories), Hand-Battered Fish & Chips (1870 calories) and Hand-Battered Fish Sandwich (820 calories). As a rule of thumb try to avoid too much butter, shortening or lard and use instead natural oils like canola, olive, safflower, sesame, or sunflower. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The serving size is equivalent to 100 grams of food and contains 118.53 calories from fat.This item is classified as restaurant foods foods. 290 calories per 100g of " Applebee’s, French fries " amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Calorie breakdown: 51% fat , 38% carbs, 12% protein. calories The energy needed to raise the temperature of 1 kilogram of water… Sources of polyunsaturated fatty acids include most vegetable and fish oils. From a nutritional standpoint protein are classified by is its amino acid composition. Add American Cheese. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Serving Size. 0 mg cholesterol. Track the calories you eat for free! 3.8 grams saturated fat. Calories in APPLEBEE'S, french fries An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 15% of your total daily needs from 100 grams of APPLEBEE'S, french fries (290 calories / 100 grams). Daily Goals. Applebee's Menu > Applebee's Nutrition > Order Online > 4.3 based on 108 votes. Order Online > 4.2 based on 115 votes. The 13 vitamins your body needs are: Vitamins are categorized as either water soluble or fat soluble. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 serving. Find out how many calories are in Applebee's. The serving size is equivalent to 100 grams of food and contains 118.53 calories from fat. 67%. Fatty acids are molecules made of chains of carbons with hydrogens attached to them. As a good neighbor, we understand that choice is a priority for Guests who are watching what they eat. Keep in mind that fats have twice as many calories as proteins or carbohydrates. Applebee's, Chicken Tenders, From Kids' Menu, Applebee's, Kraft, Macaroni & Cheese, From Kid's Menu, T.g.i. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. You'd need to walk 189 minutes to burn 680 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts ... More From Applebee's. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Applebee's, French Fries with a serving size of 100 grams has a total of 290 calories with 13.17 grams of fat. Not only calories. Applebee's Menu > 1,863 Locations in 49 States. Friday's, Macaroni & Cheese, From Kid's Menu, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). However, saturated fats are useful sources of energy. So, we made this guide to help you out when at Applebee’s Neighborhood Grill & Bar! side order. Proteins from meat and other animal sources are complete proteins because they supply all of the amino acids required by your body. Not to be confused with the Chicken Tenders Platter, Applebee’s Chicken Tenders Plate comes with crispy breaded chicken tenders and French fries with a choice of dipping sauce. 475 / 2,000 cal left. Sources of proteins include meat, fish, dairy products, eggs, nuts, legumes and some grains. Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Applebee's Applebee's - Chicken Tenders (No Fries, Tenders Only) Serving Size : 1 Basket (5 tenders) 680 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size. Carbohydrates not used by the body are stored in your liver and muscles for when it is needed. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Nutrition Facts. There are two kinds of minerals: macrominerals and trace minerals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Data contents chart for nutritionists. Main Nutrition Facts. 12 oz. As of November 25, 2007, there were 1,965 restaurants operating system-wide in 49 states, 17 countries, and one U.S. territory. Calorie count for Applebee's, French Fries and more foods. Calorie Goal 1,525 cal. 100 g. Amount Per Serving. Additional nutrition information available upon request. How does this food fit into your daily goals? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in applebee's, french fries. 430. applebees. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 19.000g. It is used in the USDA food and nutrient database for dietary studies. In … Bourbon Street Steak. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.