There are about 7,500 apple varieties, so the exact nutrition facts for apples can vary. 90 calories. Calories in Af Brie And Apple Pear Pastry, Calories in Apple-Pear Sauce, Mixed Together, Calories in Apple/pear Crisp, 1/10th Of Recipe. Calories per serving of Apple Pear Crisp 52 calories of Organic All-Purpose White Flour, (0.13 cup) 48 calories of Margarine like spread, approximately 40% fat, (0.06 cup) However, serving apple pears in these ways will increase the number of calories you consume. 1 serving (12oz) Ingredients. Calories: 242, Fat: 7g, Carbs: 41g, Protein: 3g, Fiber: 4g. They have a core containing seeds. 208 mg of potassium On the other hand, there are 3,000 varieties of pears, and the nutritional value between types tends to diffe… 0.5 cup (124g) Nutrition Facts. Calories In Fruit Compote: Apple, Pear and Blackberries. Some of the most significant benefits of the apple pear come from its dietary fiber content. 12 ounces of water. 28 grams of carbohydrates, of which 10 are sugars. Per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Protein: 0.15g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size. In order to find out the answers, let’s conduct a comparative analysis of their nutrition features and health impact. Sucrose is rich in calories, but doesn’t have a high nutritional value. apple pear contains 51 calories, according to CalorieKing. Get full nutrition info for every recipe and track with one click! There are 51 calories in 1 fruit (122 g) of Kingsburg Orchards Apple Pear. used as a substitute for professional medical advice, Use of this web site constitutes acceptance of the LIVESTRONG.COM The combination of fruits is divine, along with the buttery crust & a unique rosemary butterscotch sauce. Bartlett, Bosc, and D’Anjou pears are … Calories: 160, Fat: 8g, Carbs: 23g, Protein: 2g, Fiber: 4g. That is similar to the amount of calories in a medium-size apple, banana or orange. Apple pears are a moderate source of calories. This item: SoBe Water, Vitamin Enhanced, 0 Calories, Fuji Apple Pear, 20 Ounce, (Pack of 12) $18.00 ($0.08 / 1 Fl Oz) In Stock. Made with clinically proven ingredients, this carbonated flavor of CELSIUS has the perfect balance of flavor and energy that serves as an awesome pick-me-up for active lifestyles. Both fruits have white flesh and are covered with skin. All opinions expressed herein are straight from my heart. They fill you up: Pears and apples are both rich in two things that fill your belly and keep you fuller … Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. However, the USDA states an average 200-gram red delicious apple has: 1. You'd need to walk 29 minutes to burn 103 calories. Is it really true? Sparkling Fuji Apple Pear. Nicki Wolf has been writing health and human interest articles since 1986. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. and Ice to … One 4.3 oz. Pears are a bit more calorie-dense than berries, stone fruit like nectarines or peaches, or melon such as cantaloupe, but they are still a low-calorie food overall. The calories in this fruit offer energy to keep you going and can contribute to your daily nutritional goals. 0.75 grams of protein 4. 4 grams of fiber 6. coralp 10 of 15 Apple Pear Sauce. Calories In Apple Pear 51 Calories in 1 serving . Many of the calories in a 4.3 oz. These fruits do contain fructose, a natural sugar, but they're also high in fiber and water, filling you up quickly. Apple Pear “Detox” Spa Water. 2020 Calories In apple pear … , A serving of apple pear also contains trace amounts of fat and protein. 0.2 grams of iron 7. 2.43g. This is a sponsored post, written by me and created in partnership with Stemilt Growers. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. A large fruit (about 3 inches in diameter)... High in Dietary Fiber. Calorie breakdown: 0% fat, 93% carbs, 7% protein. Glucose, also known as blood sugar, is the main source of energy. The only thing I did differently was omit the brown sugar in the apple pear mixture. It was. There are 103 calories in 1 medium [7 oz as purchased] (6.3 oz) of Pears, raw. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Pears come in many different varieties. Learn More About Calories. serving of apple pear come from carbohydrates. Her work has been published at various cooking and nutrition websites. And what’s about a pear? Healthy apple & pear crisp recipe. 1 teaspoon apple cider vinegar. This size of the fruit contains 13.1 g of carbs, which functions primarily as energy for your body, according to MedlinePlus. This serving accounts for approximately 2.6 percent of the calories you should eat in a day if you're following a 2,000 calorie diet. Access hundreds of thousands of recipes that are healthy and easy to make. 1 sprig of spearmint or mint of your choice. 1 to 10 of 4167 for Apple and Pear Chutney. One Asian pear fruit contains: Calories: 51 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 13 grams Fiber: 4 grams Sugar: 9 grams Hello and happy fall! Highly nutritious. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. 60 calories. Very low in sugar and easy to make in 30 minutes. Apple & Pear Copella 1 serving 44 calories 10.7 grams carbs 0 grams fat 0 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams serving oz Copyright Policy The flavor of the apples and pears, along with the crunchiness of the walnuts, mixed together with all the juices, make for one DELICIOUS treat! 3. more glucose per 100g. Calories: 76.8 % Daily Value * protein: 0.5g 1 %. The Nutritional Properties of Apple Pears Calories and Macronutrients. Pears are packed with nutrients. Wolf has an extensive background in medical/nutrition writing and online content development in the nonprofit arena. Search for More Foods. Calories: 65 : Total Fat: 0 g : Saturated Fat: 0 g : Polyunsaturated Fat: 0 g : Monounsaturated Fat: 0 g: Cholesterol: 0 mg: Sodium: 0 mg: Potassium: 134 mg: Total Carbohydrate: 17 g : Dietary Fiber: 3 g : Sugars: 13 g: Protein: 0 g These fruits are rich in fiber and phytochemicals that contribute to weight loss. Log food. This Apple Pear Walnut Crisp is so easy to make and will definitely satisfy your dessert craving! The calories in this fruit offer energy to keep you going and can contribute to your daily nutritional goals. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Boost your energy while enjoying the crisp, delicious combination of Fuji apple and pear! I thought that the 3//4 of a up of brown sugar in the topping mixture was plenty. 1 container (113g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The apple pear can be eaten raw, but you can also serve it paired with mild cheese, according to a September 2008 article on NJ.com. any of the products or services that are advertised on the web site. ¼ pear type of your choice, sliced into thin slivers, skin on. You'd need to walk 14 minutes to burn 51 calories. Apple pears are also known as Asian pears and nashi -- a sweet fruit with a crisp bite. A medium pear is a good source of vitamin C; this fruit also packs … Apple pears are also known as Asian pears and nashi -- a sweet fruit with a crisp bite. Celebrate fall with this delicious apple pear pie! ¼ apple of your choice, sliced into thin slivers, skin on. Home > Fruit comparison > Apple vs Pear. Calories: 310, Fat: 12g, Carbs: 48g, Protein: 2g, Fiber: 4g. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. She graduated with a Bachelor of Arts in English from Temple University. ... Sucrose, also known as table sugar, is composed out of glucose and fructose. Simply p lace the pie plate atop a baking sheet and bake the crisp until the fruit is bubbling and the topping is golden brown, … Note: This is a user-entered food item and may not be accurate. 2.6g. This fruit also pairs well as poultry stuffing or sauteed with butter for dessert. "An apple a day keeps the doctor away"says famous English expression. Full nutritional breakdown of the calories in Apple Pear Lemon Juice based on the calories and nutrition in each ingredient, including Pears, fresh, Apples, fresh with skin, Lemon Juice, Ginger Root and the other ingredients in this recipe. diagnosis or treatment. advertisements are served by third party advertising companies. The calories in a banana, apple or pear don't matter as much as you think. CalorieKing: Fresh Fruits: Pears, Asian (Nashi Fruit), raw, edible portion, Institute of Medicine: Dietary Reference Intakes, NJ.com: From east to west with Asian pears, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Dole Diced Pears Fruit Bowl in 100% Juice. Ashley Marie Allgeier 11 of 15 Apple Pear Sauce. There are about 100 calories in a pear. Privacy Policy Calories, fat, protein, and carbohydrate values for for Pear and other related foods. Leaf Group Ltd. . Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 grams Fiber: 2.4 … Del Monte Sliced Lite Pears Canned. Apples and pears are members of Rosaceae family and are believed to originate in Asia. This classic apple and pear crisp can also be made in a pie plate. Your daily values may be higher or lower depending on your calorie needs. Calories In Apple Pear Crisp. The material appearing on LIVESTRONG.COM is for educational use only. 0.4 grams of fat 3. The Institute of Medicine recommends consuming 130 g of carbs each day. carbohydrates: 20.1g ... 9 of 15 Apple Pear Sauce. Pears are 84 percent water. Vegan & gluten-free, made with an oatmeal topping. Doesn’t it keep the doctor away? *Percent Daily Values are based on a 2,000 calorie diet. Terms of Use Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5. Copyright © Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Apple Pear Juice. It should not be 117 calories 2. Ships from and sold by Amazon.com. 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