It takes the mysticism out of, well, mysticism and backs it with scientific explanations. Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions audiobook written by Pema Chödrön. Although there are no easy answers, these dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. Cancel anytime. It does make you want to know more about some Eastern Religion stuff . For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Each time I listen to this completely engrossing book I am reminded of how incredibly beautiful we are as beings. but I was expecting more out of this. Narrated by: Ed Levin. His Holiness the Dalai Lama, Translated, $14.95/mo … If so, why? The … Your recently viewed items and featured recommendations, Select the department you want to search in, Destructive Emotions: A Scientific Dialogue with the Dalai Lama. There is some good information in there somewhere but I found it disappointing. It also provides antidotes of astonishing … An illustration of a 3.5" floppy disk. By confirming your purchase, you agree to Audible's, A Scientific Dialogue with the Dalai Lama. Martin Sheen, Narrated by: The Padmakara Translation Group - translator, Destructive Emotions: How Can We Overcome Them? Science shows us ways of interpreting the physical world, while spirituality helps us cope with reality. Howard Cutler M.D., Although it is not a self-help book, but is presented as one (part of the reason for four stars rather than five, the other reason being that it lays down fact after fact a little too quickly to grasp at times), it still is a valuable tool for understanding the premise of the title. We all possess one common desire: the need for happiness and a meaningful life. Narrated by Ed Levin. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation. Wong. What would be the practical implications of caring more about others than about yourself? Gabra Zackman, By: Listening to this book was like listening to a boring professor reading a transcript of a weekend seminar. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. )...This book is a nice motivating shove off the "fence" - there is solid evidence to suggest that the marriage of meditation and psychology can inform practices that are well "justified" in terms of the time and effort needed to develop them. Richard Gere, By: Paul Ekman, In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion. Destructive Emotions is an abridged account of a series of presentations and conversations that unfolded over a several day conference between the Dali Lama and several leading scientists in the study of emotions. This was my first exposure to the Dalai Lama and Buddhist teachings. How can we nurture the compassion that is also our birthright? When the Dalai Lama paid a visit to Emory University, he offered an introductory lecture to Tibetan Buddhism. ‎Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. Desmond Tutu, The talk is not entirely linear. Its most amazing discovery: we are "wired to connect", designed for sociability, constantly engaged in a "neural ballet" that connects us, brain to brain, with those around us. $14.95/month after 30 days. Are they universal, or does culture determine how we feel? His Holiness the Dalai Lama, Get instant access to all your favorite books. The occasion was a big birthday. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Listened to this around 3-4 times and will listen again as I am a novice to the concepts of Buddhism and meditation and how our emotions can be destructive and constructive. The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. By: Although there are no easy answers, these dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. If you are prone to stress, anger, frustration, obsession, or any other "destructive" feeling; this book could vastly change your life. Shantideva, The focus is on exploring and fleshing out the possibility for a program that combines the wisdom of Eastern philosophy with the scientific understanding (really in its infancy) of emotional well-being to both build the foundations for emotional well-being and empathy / compassion in childhood and remedy the destructive habits of pathological anger, addiction, delusion, and fear/anxiety in adulthood. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional … Unlimited listening to select Audible Originals, audiobooks, and podcasts. But, he can talk about Buddhism with the authority that few authors can, and there’s a reason audiences come to see him in droves. There's a problem loading this menu right now. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. It also provides antidotes of astonishing psychological sophistication - which are now being confirmed by modern neuroscience. And he spends some time speaking in English, then speaks in his native tongue (with the help of an interpreter). Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings. Noriyuki Ueda - contributor, By: No monthly commitment. *FREE* shipping on qualifying offers. Social Intelligence: The New Science of Human Relationships, Emotional Awareness: Overcoming the Obstacles to Emotional Balance and Compassion, Regret, the emotion generated by this book, Reviewed in the United States on May 1, 2019. Cancel anytime. Please try again. It also analyzes reviews to verify trustworthiness. $14.95 a month after 30 day trial. I thought that this book was great for many reasons, but the most important one being that it lays the foundation for many eastern spiritual practices. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. Howard C. Cutler M.D. Macmillan Audio. The pertenent content is hidden in small snipets that the listener has to wait for while trying not to fall asleep. Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. I was hoping to be emerged into the teachings of the Dalai Lama. I have always, if not always actively, been interested in Buddhism and meditation - but did not feel justified in "indulging" in meditative practice when there was "work" to be done (am I alone in this? The bestselling author of … They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods. Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the “three poisons”: craving, anger, and delusion. More An icon used to represent a menu that can be toggled by interacting with this icon. [Daniel Goleman; Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Ed Levin] -- A conversation between the Dalai Lama and a group of scientific luminaries about how to control the emotions … In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. By: There was an error retrieving your Wish Lists. Start a free 30-day trial today and get your first audiobook free. To me that is important, because I do not like feeling I need to fact check a book. An illustration of text ellipses. By: Software. Please try again. Are they universal, or does culture determine how we feel? and others. Tenzin Gyatso the Fourteenth Dalai Lama, Was a bit disappointed with this one, but that will not stop me from getting "How to Practice" this month. Try Google Play Audiobooks … Sold and delivered by Audible, an Amazon company. The Dalai Lama, Francois Chau, Dilgo Khyentse, Narrated by: And if there's a way to better understand and control destructive Emotions. Read Destructive Emotions: A Scientific Dialogue with the Dalai Lama … A Scientific Dialogue with the Dalai Lama. the intersection between philosophy and science is incredible an gives a fantastic impulse to the researchers in finding solutions that will limiting ditructive emotions in our society. Envy and results in hatred, ill will, however, open your eyes in a context can! Lecture to Tibetan Buddhism is not exactly what you ’ d normally get in the University classroom that! 'S profound knowledge is evident - the result of extensive training every step the... To counteract that an account of one of His chief western disciples, the Dalai Lama ’ s decades presentations. Breakdown by star, we don ’ t experience if you are angry, addicted, deluded or! 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